Releasing Toxic Anger

FORGIVE Written In Old Metal Typeset

The process of releasing toxic anger is essential if we are going to find peace and forgiveness within ourselves. At times, we might resist doing so, because we somehow feel “justified” in our anger. After all, the indignity with which we believe we were treated was unfair and perhaps even inhumane.

I get it. Having been savagely raped and beaten for more than an hour by four assailants, in 1983, certainly left me feeling violated and angry for many years. But there came a time when that anger no longer served me or any other purpose.

“What is anger?” an enlightened Teacher was once asked. His poignant and powerful response was, “Anger is a punishment we inflict upon ourselves for someone else’s mistake.”

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Connection

group sharingOne of the central tenets of the Buddhist philosophy is the concept of interdependence.

The philosophical dimension of this concept focuses on the recognition that nothing has value in and of itself. Everything is composite, and everything is impermanent or transient. Everything undergoes a process of change, most easily evidenced in our own human lives.

We are not today the person we were physically, emotionally or psychologically, five or ten or twenty years ago. Why? Because the notion of “self” is a delusion. “We” are really nothing more than a composite or amalgam of systems and conditions. The “self” that we cherished when we were twelve no longer exists. Therefore, we can say that it had no essential value, since it was actually nothing more than an idea we had.

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Wayseer Manifesto

zen-circle-five-peter-cutlerAs we begin a new year, I want to share with you a video that many of you have seen me share over the past two years. The Wayseer Manifesto resonates deeply with who I am, and with what we’ve taught for the past 32 years. It speaks to who I am and what sets us apart from the masses.

Neurological oppression often prevents us from embracing the Implicate Order, known as the Way. But what if this video were to unlock something within you?